Schedule

Transcendent Meditation is a simple technique that uses repetition to promote deep relaxation and mental clarity, helping to reduce stress, manage emotions, and enhance overall well-being.

A gentle beginner yoga class focused on simple movements, breath, and relaxation to help you feel grounded and refreshed.

Join us at 801 Main Street for Open Mic Night in partnership with SoberAF Entertainment.  Performances begin at 5 PM; Silent Disco runs from 7 PM - 8 PM.  More details to […]