Transcendent Meditation is a simple technique that uses repetition to promote deep relaxation and mental clarity, helping to reduce stress, manage emotions, and enhance overall well-being.
A gentle beginner yoga class focused on simple movements, breath, and relaxation to help you feel grounded and refreshed.
Join us for a warm and uplifting Holistic Holiday Health Fair, where community, wellness, and creativity come together. Explore healing practices, enjoy hands-on activities, and discover simple ways to care for […]
Alcoholics Anonymous is an outside organization.Alcoholics Anonymous is a fellowship of people who come together to solve their drinking problem. It doesn’t cost anything to attend A.A. meetings. There are […]
Four 90 minute sessions, based on the original methods used by early AA pioneers.Newcomers welcome old-timers encouraged.Together we recover.
Circles provide a chance to know and let yourself be known by others in recovery. They are a weekly check-in where we focus on successes, challenges, and goals.
Join us for a calming, hands-on activity as we build our own mini terrariums. We’ll layer soil, stones, and greenery to create a tiny world you can take home — […]