Beginner Friendly Yoga
A gentle beginner yoga class focused on simple movements, breath, and relaxation to help you feel grounded and refreshed.
A gentle beginner yoga class focused on simple movements, breath, and relaxation to help you feel grounded and refreshed.
Circles provide a chance to know and let yourself be known by others in recovery. They are a weekly check-in where we focus on successes, challenges, and goals.
Rewire your stress into strength! Slow down, sip yerba mate, and learn how to actually work with anxiety instead of fighting it.Guided by Morgan Hufner (with co-facilitator Courtney Brown), this class blends reflection, practical tools, and real conversation using a workbook created by Avani Dilger for Natural Highs. The goal?- Identify your anxiety- Understand what it’s telling you- […]
Friday AcuDetox is open to the community. AcuDetox•AcuWellness is a 5-point acupuncture treatment given to each ear that is used to help reduce mental health symptoms such as (but not limited to):Anxiety • Depression • Sleep problems • Stress • Trauma • PTSD AcuDetox•AcuWellness is used immediately after disasters around the world to help people find their strength […]
Alcoholics Anonymous is an outside organization.Alcoholics Anonymous is a fellowship of people who come together to solve their drinking problem. It doesn’t cost anything to attend A.A. meetings. There are no age or education requirements to participate. Membership is open to anyone who wants to do something about their drinking problem.A.A.’s primary purpose is to […]
Yerba Mate is a tea leaf native to the Atlantic Forest of South America and contains the full spectrum of amino acids your brain needs to aid in the recovery process. Other benefits of drinking yerba mate include:Boosted energy and mental focus without the jitters!Rich source of antioxidantsEnhanced physical performanceAnti-inflammatory propertiesLowered blood sugarLowered risk of […]
Practice skills and learn to connect through English, Spanish, and Portuguese. All languages + levels welcome.
Circles provide a chance to know and let yourself be known by others in recovery. They are a weekly check-in where we focus on successes, challenges, and goals.
Step into a season of renewal through the healing power of poetry. With guided prompts and supportive sharing, participants explore, grow, and let their voice bloom in a welcoming space.Open to Recovery Café Longmont members and the wider community.No writing experience needed.