SMART Recovery is an outside organization.SMART Recovery is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies […]
Yerba Mate is a tea leaf native to the Atlantic Forest of South America and contains the full spectrum of amino acids your brain needs to aid in the recovery […]
Circles provide a chance to know and let yourself be known by others in recovery. They are a weekly check-in where we focus on successes, challenges, and goals.
A hands-on music class where we turn noise, rhythm, and songwriting into tools for exploring emotions.No experience needed - just show up, tune in, and feel it out.
This meeting follows AA’s principles and traditions while honoring the diverse identities and challenges within the LGBTQIA+ community. Allies are welcome to join in solidarity and support. Together, we create […]
Transcendent Meditation is a simple technique that uses repetition to promote deep relaxation and mental clarity, helping to reduce stress, manage emotions, and enhance overall well-being.
A gentle beginner yoga class focused on simple movements, breath, and relaxation to help you feel grounded and refreshed.
Friday AcuDetox is open to the community. AcuDetox•AcuWellness is a 5-point acupuncture treatment given to each ear that is used to help reduce mental health symptoms such as (but not limited to):Anxiety • Depression • Sleep problems • Stress • Trauma • PTSD AcuDetox•AcuWellness is used immediately after disasters around the world to help people find their strength […]