Transcendent Meditation
Transcendent Meditation is a simple technique that uses repetition to promote deep relaxation and mental clarity, helping to reduce stress, manage emotions, and enhance overall well-being.
Transcendent Meditation is a simple technique that uses repetition to promote deep relaxation and mental clarity, helping to reduce stress, manage emotions, and enhance overall well-being.
Come join us for a Circus Themed Night of recovery talent! Singing, karaoke, comedy, storytelling and poetry. Party starts at 4 and goes till 7.
A gentle beginner yoga class focused on simple movements, breath, and relaxation to help you feel grounded and refreshed.
Circles provide a chance to know and let yourself be known by others in recovery. They are a weekly check-in where we focus on successes, challenges, and goals.
Through guided discussion, reflection, and real-life application, we’ll break down the five agreements and what they look like in action—not just as ideas, but as choices you can practice.Together, we’ll […]
Friday AcuDetox is open to the community. AcuDetox•AcuWellness is a 5-point acupuncture treatment given to each ear that is used to help reduce mental health symptoms such as (but not limited […]