Transcendent Meditation is a simple technique that uses repetition to promote deep relaxation and mental clarity, helping to reduce stress, manage emotions, and enhance overall well-being.

Learn how to drain and take care of your Lymphatic System.

We are closing early to attend Unity In The Community right outside on 4th and Kimbark. Come by our booth and say hello.

Circles provide a chance to know and let yourself be known by others in recovery. They are a weekly check-in where we focus on successes, challenges, and goals.