Beginner Friendly Yoga
A gentle beginner yoga class focused on simple movements, breath, and relaxation to help you feel grounded and refreshed.
A gentle beginner yoga class focused on simple movements, breath, and relaxation to help you feel grounded and refreshed.
Circles provide a chance to know and let yourself be known by others in recovery. They are a weekly check-in where we focus on successes, challenges, and goals.
Rewire your stress into strength! Slow down, sip yerba mate, and learn how to actually work with anxiety instead of fighting it.Guided by Morgan Hufner (with co-facilitator Courtney Brown), this class blends reflection, […]
Friday AcuDetox is open to the community. AcuDetox•AcuWellness is a 5-point acupuncture treatment given to each ear that is used to help reduce mental health symptoms such as (but not limited […]
Alcoholics Anonymous is an outside organization.Alcoholics Anonymous is a fellowship of people who come together to solve their drinking problem. It doesn’t cost anything to attend A.A. meetings. There are […]
Yerba Mate is a tea leaf native to the Atlantic Forest of South America and contains the full spectrum of amino acids your brain needs to aid in the recovery […]
Practice skills and learn to connect through English, Spanish, and Portuguese. All languages + levels welcome.
Circles provide a chance to know and let yourself be known by others in recovery. They are a weekly check-in where we focus on successes, challenges, and goals.
Step into a season of renewal through the healing power of poetry. With guided prompts and supportive sharing, participants explore, grow, and let their voice bloom in a welcoming space.Open […]