Auricular acupuncture detoxification or AcuDetox/AcuWellness is a specific acupuncture protocol involving the placement of five sterile needles in each ear, retaining the needles for about 30 minutes.
AcuDetox has been used worldwide to support people through disasters and trauma. Benefits include decreased anxiety and depression, increased emotional well bring, improved Post Traumatic Stress Disorder, decreased cravings, and more restful sleep.
Because of these benefits and the specific points targeted, AcuDetox is a great complementary treatment to the recovery journey.
The Five Points
Sympathetic Nervous System
Balances sympathetic nervous system by relaxing internal organs and dilating blood vessels. Provides serenity.
Shen Men/Spirit Gate
Alleviates pain, tension, and excessive sensitivity. Calms the mind and relieves anxiety, depression and insomnia. Opens one’s heart, spirit, and ability to love self and others.
Kidney
Stimulates normal physiological and hormonal functions. Influences the mental state, creating happiness and eliminating fear. Reminds one of their own will and ability to overcome.
Liver
Stimulates normal physiological and hormonal functions, relieving muscle aches and cramps. Aids in clear decision making and relieving feelings of frustration. anger, and depression. Helps one connect with the inner-self.
Lungs
Regulates body-wide detoxification and clears pores. Lessens feelings of grief and sadness while building sense of connection, self-respect, and integrity. Provides inspiration.
Recovery Café Longmont hosts TWO weekly AcuDetox sessions:
FRIDAY – Open to the Community
5:30 PM – 6:30 PM
SATURDAY – Café Members Only
12 PM – 1 PM