Yerba Maté Circle
January 23, 2025 @ 11:15 am - 12:15 pm
Yerba Mate is a tea leaf native to the Atlantic Forest of South America and contains the full spectrum of amino acids your brain needs to aid in the recovery process. Other benefits of drinking yerba mate include:
- Boosted energy and mental focus without the jitters!
- Rich source of antioxidants
- Enhanced physical performance
- Anti-inflammatory properties
- Lowered blood sugar
- Lowered risk of heart disease
Yerba Mate is consumed around the world, often in gourd circles. A gourd circle or Yerba Mate circle is the ritual of making and sharing the tea among friends. This practice has the power to bring people together.