SMART Recovery is an outside organization.SMART Recovery is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to:Build and maintain motivationCope with urges and cravingsManage thoughts, feelings and behaviorsLive a balanced lifeThere is a Family & Friends meeting at […]

Circles provide a chance to know and let yourself be known by others in recovery. They are a weekly check-in where we focus on successes, challenges, and goals.

Get outside, move your body, and try something new!Whether you’ve never picked up a paddle or just want a casual way to stay active, you’ll build skills, share some laughs, and enjoy time in the fresh air.No experience needed—just bring yourself and a willingness to play.

Circles provide a chance to know and let yourself be known by others in recovery. They are a weekly check-in where we focus on successes, challenges, and goals.

This meeting follows AA’s principles and traditions while honoring the diverse identities and challenges within the LGBTQIA+ community. Allies are welcome to join in solidarity and support. Together, we create a space of healing, acceptance, and recovery.

Transcendent Meditation is a simple technique that uses repetition to promote deep relaxation and mental clarity, helping to reduce stress, manage emotions, and enhance overall well-being.

A gentle beginner yoga class focused on simple movements, breath, and relaxation to help you feel grounded and refreshed.

Circles provide a chance to know and let yourself be known by others in recovery. They are a weekly check-in where we focus on successes, challenges, and goals.

Through guided discussion, reflection, and real-life application, we’ll break down the five agreements and what they look like in action—not just as ideas, but as choices you can practice.Together, we’ll explore how to speak with intention, let go of taking things personally, communicate more clearly, release self-judgment, and build awareness around what you believe and […]