Transcendent Meditation is a simple technique that uses repetition to promote deep relaxation and mental clarity, helping to reduce stress, manage emotions, and enhance overall well-being.
A gentle beginner yoga class focused on simple movements, breath, and relaxation to help you feel grounded and refreshed.
Join us for a warm and uplifting Holistic Holiday Health Fair, where community, wellness, and creativity come together. Explore healing practices, enjoy hands-on activities, and discover simple ways to care for your mind, body, and spirit during the holiday season.
Alcoholics Anonymous is an outside organization.Alcoholics Anonymous is a fellowship of people who come together to solve their drinking problem. It doesn’t cost anything to attend A.A. meetings. There are no age or education requirements to participate. Membership is open to anyone who wants to do something about their drinking problem.A.A.’s primary purpose is to […]
Four 90 minute sessions, based on the original methods used by early AA pioneers.Newcomers welcome old-timers encouraged.Together we recover.
Circles provide a chance to know and let yourself be known by others in recovery. They are a weekly check-in where we focus on successes, challenges, and goals.
Join us for a calming, hands-on activity as we build our own mini terrariums. We’ll layer soil, stones, and greenery to create a tiny world you can take home — a simple, grounding way to relax, get creative, and enjoy a little pocket of nature.