Circles provide a chance to know and let yourself be known by others in recovery. They are a weekly check-in where we focus on successes, challenges, and goals.

January 15 – Journey to Recovery(through the 4 Agreements)January 22– Inclusion Games(Get Ready to Laugh!)January 29– "Speed Stacking”(Cup Stacking)

Explore simple, judgment-free ways to express your thoughts through writing — no experience needed and no right or wrong.Together we’ll play with different styles, discover the power of words, and find clarity and healing in getting the thoughts out.

Circles provide a chance to know and let yourself be known by others in recovery. They are a weekly check-in where we focus on successes, challenges, and goals.

This meeting follows AA’s principles and traditions while honoring the diverse identities and challenges within the LGBTQIA+ community. Allies are welcome to join in solidarity and support. Together, we create a space of healing, acceptance, and recovery.

Transcendent Meditation is a simple technique that uses repetition to promote deep relaxation and mental clarity, helping to reduce stress, manage emotions, and enhance overall well-being.

A gentle beginner yoga class focused on simple movements, breath, and relaxation to help you feel grounded and refreshed.

Rewrite stress into strength and turn your anxiety into your superpower! Please note that attendance for this class will be closed after week one.Class created by Avani Dilger for Natural Highs.