Led by our Bilingual Resource Navigator + Meditation Guide, José. Recovery is a challenging process that affects our bodies and minds; meditation can be used as a tool to help control emotions and increase mental clarity.

Bilingual Poetry Connection is a space to share stories, thoughts, and emotions in Spanish and English. Explore your voice, connect with others, and express yourself in the language that feels most natural.

SMART Recovery is an outside organization.SMART Recovery is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to:Build and maintain motivationCope with urges and cravingsManage thoughts, feelings and behaviorsLive a balanced lifeThere is a Family & Friends meeting at […]

Circles provide a chance to know and let yourself be known by others in recovery. They are a weekly check-in where we focus on successes, challenges, and goals.

Get outside, move your body, and try something new!Whether you’ve never picked up a paddle or just want a casual way to stay active, you’ll build skills, share some laughs, and enjoy time in the fresh air.No experience needed—just bring yourself and a willingness to play.

Circles provide a chance to know and let yourself be known by others in recovery. They are a weekly check-in where we focus on successes, challenges, and goals.

This meeting follows AA’s principles and traditions while honoring the diverse identities and challenges within the LGBTQIA+ community. Allies are welcome to join in solidarity and support. Together, we create a space of healing, acceptance, and recovery.

Transcendent Meditation is a simple technique that uses repetition to promote deep relaxation and mental clarity, helping to reduce stress, manage emotions, and enhance overall well-being.