Led by our Bilingual Resource Navigator + Meditation Guide, José. Recovery is a challenging process that affects our bodies and minds; meditation can be used as a tool to help control emotions and increase mental clarity.
SMART Recovery is an outside organization.SMART Recovery is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to:Build and maintain motivationCope with urges and cravingsManage thoughts, feelings and behaviorsLive a balanced lifeThere is a Family & Friends meeting at […]
Yerba Mate is a tea leaf native to the Atlantic Forest of South America and contains the full spectrum of amino acids your brain needs to aid in the recovery process. Other benefits of drinking yerba mate include:Boosted energy and mental focus without the jitters!Rich source of antioxidantsEnhanced physical performanceAnti-inflammatory propertiesLowered blood sugarLowered risk of […]
Recovery is ongoing, and Ted Talks can provide a springboard to self-discovery, healing, and empowerment. Start building your library of resources to support you throughout your recovery.
Friday AcuDetox is open to the community. AcuDetox•AcuWellness is a 5-point acupuncture treatment given to each ear that is used to help reduce mental health symptoms such as (but not limited to):Anxiety • Depression • Sleep problems • Stress • Trauma • PTSD AcuDetox•AcuWellness is used immediately after disasters around the world to help people find their strength […]
Alcoholics Anonymous is an outside organization.Alcoholics Anonymous is a fellowship of people who come together to solve their drinking problem. It doesn’t cost anything to attend A.A. meetings. There are no age or education requirements to participate. Membership is open to anyone who wants to do something about their drinking problem.A.A.’s primary purpose is to […]
Saturday AcuDetox sessions are for Recovery Café Longmont members only. AcuDetox•AcuWellness is a 5-point acupuncture treatment given to each ear that is used to help reduce mental health symptoms such as (but not limited to):Anxiety • Depression • Sleep problems • Stress • Trauma • PTSDAcuDetox•AcuWellness is used immediately after disasters around the world to help people […]
Circles provide a chance to know and let yourself be known by others in recovery. They are a weekly check-in where we focus on successes, challenges, and goals.