Led by our Bilingual Resource Navigator + Meditation Guide, José. Recovery is a challenging process that affects our bodies and minds; meditation can be used as a tool to help control […]
All levels are welcome — come strum, relax, and enjoy making music together. No pressure, just a warm space to share the sound and have fun.
SMART Recovery is an outside organization.SMART Recovery is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies […]