This meeting follows AA’s principles and traditions while honoring the diverse identities and challenges within the LGBTQIA+ community. Allies are welcome to join in solidarity and support. Together, we create […]

Transcendent Meditation is a simple technique that uses repetition to promote deep relaxation and mental clarity, helping to reduce stress, manage emotions, and enhance overall well-being.

A gentle beginner yoga class focused on simple movements, breath, and relaxation to help you feel grounded and refreshed.