Bilingual Meditation
Led by our Bilingual Resource Navigator + Meditation Guide, José. Recovery is a challenging process that affects our bodies and minds; meditation can be used as a tool to help control […]
Led by our Bilingual Resource Navigator + Meditation Guide, José. Recovery is a challenging process that affects our bodies and minds; meditation can be used as a tool to help control […]
All levels are welcome — come strum, relax, and enjoy making music together. No pressure, just a warm space to share the sound and have fun.
SMART Recovery is an outside organization.SMART Recovery is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies […]
Circles provide a chance to know and let yourself be known by others in recovery. They are a weekly check-in where we focus on successes, challenges, and goals.
Yerba Mate is a tea leaf native to the Atlantic Forest of South America and contains the full spectrum of amino acids your brain needs to aid in the recovery […]
Explore simple, judgment-free ways to express your thoughts through writing — no experience needed and no right or wrong.Together we’ll play with different styles, discover the power of words, and […]
Circles provide a chance to know and let yourself be known by others in recovery. They are a weekly check-in where we focus on successes, challenges, and goals.
This meeting follows AA’s principles and traditions while honoring the diverse identities and challenges within the LGBTQIA+ community. Allies are welcome to join in solidarity and support. Together, we create […]
Transcendent Meditation is a simple technique that uses repetition to promote deep relaxation and mental clarity, helping to reduce stress, manage emotions, and enhance overall well-being.